Deep Tissue Massage / Swedish Massage
Feeling stressed or tense? Are you in need of some “me” time?
Both Deep Tissue massage and Swedish massage can take care of those tense and overworked muscles, and leave you feeling relaxed with a sense of wellbeing.
Deep Tissue massage from Orange Therapies aims at reaching the deeper layers of soft tissues in order to treat specific “knots” or restrictions that cause pain and ache. This does not mean that the treatment is painful; however it will feel more intense than a relaxing Swedish massage. Deep Tissue massage is ideal for
releasing built up tension caused by everyday life stress and chronic occupational plus postural issues. It will leave you with a lasting feeling of energy and freedom.
Deep Tissue massage is helpful when suffering from:
- General muscular aches and pains
- Feeling of tightness in the body
Swedish Massage is ideal for the management of stress and promotes a sense of relaxed wellbeing. It also stimulates the body’s lymphatic system and reduces muscle tiredness.
Swedish massage is ideal for:
- Stress reduction
- Deep relaxation
- Releasing emotional and physical tension
- Increasing energy levels
- Improving lymphatic drainage
A Swedish massage from Orange Therapies is a warm, comforting treatment based on slow, soothing strokes and gentle muscle manipulation. It will relax your nervous system and improve your breathing and posture – restoring your sense of inner peace. If you have never experienced a massage treatment before then I recommend you book a Swedish massage first.
Regular massage treatments have been proven to relieve stress and anxiety, as well as improve relaxation and sleeping disorders. Reducing stress gives you more energy, improves your outlook on life and can reduce the likelihood of illness.
If you are in good health, regular massage treatments will help you to stay that way.
What to expect at your first appointment:
I always recommend 1 hour for your first treatment. In this way we will have time to briefly discuss your concerns, agree which treatment will best address your needs and still have ample time for the massage treatment. Your modesty is paramount – when booking a full body massage I will always ask you to keep your briefs / shorts on at all times. Warm towels will be used during each treatment.
- 90 minutes – £65
- 60 minutes – £45
- 30 minutes – £30 Back, Shoulders & Neck or Feet & Legs
- Gift vouchers available
You might be able to claim your treatment fees if you or your spouse are receiving health insurance through Simply Health or Health Shield (and not similar companies).